{"store":{"baseInfo":{"podcastTitle":"Joyful Sobriety","slug":"joyfulsobriety","podcastDescription":"Life is so much better when you’re sober—it gets EVEN better when you’re sober and having fun creating an amazing life for yourself by doing things in recovery that were never possible in your active addiction.\n\nJoin Erica Pflueger, a sober, Certified Professional Coach, mother, and writer, each week as she uses her humor, personal experience, and unique coaching framework to show you how to start going after your goals and dreams in sobriety and start living the big, purposeful life you were always meant to live. \n\nIn this show, Erica also talks with creative, smart, interesting women from all types of recovery backgrounds who are doing bad-ass things like writing books, going to graduate school, starting their own businesses, and much, much more. \n\nIf you’re a woman who’s looking for sober inspiration and motivation to get you moving toward a fuller, more joyful recovery, then this show is for you!","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/15404196/Joyful_Sobriety_hrepfx.jpg","podcastShareLogo":null,"podcastUrl":"https://joyfulsobriety.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/joyfulsobriety/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-zbwd6-eb0ca4","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":1,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Erica Pflueger","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zbwd6-eb0ca4-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/joyful-sobriety/id1656178446","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fjoyfulsobriety.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15404196%26podcastIdTag%3Dzbwd6&dfl=https%3A%2F%2Fjoyfulsobriety.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3419472","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#FFE959"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#FFE959"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFE959"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/LeeWldcJrcwN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-w3303RTqgu83","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFE959","ComponentImage":"https://mcdn.podbean.com/mf/web/fpwed9/screenshot_114.png","ComponentContent":"

Your Host

Erica Pflueger

I’m a sober mom, certified coach, and the founder of The Next Right Thing—Coaching for creative, fun, sober women who are ready to be the owner and architect of their lives, built upon the strong foundation of their recovery.

Working together, my clients learn to transform their damaged relationships with themselves and with others into thriving, loving, and healthy ones; take their regrets and use them to springboard themselves into meaningful action, and re-route their indecisive wandering into a clearly defined path that leads them to their true selves and the life they've always wanted to create.

With the help of my program, women are able to discover their authentic selves, find their purpose, and stand in their power so they can move beyond the borders of their painful, destructive past, and into the freedom of unlimited possibilities their renewed souls and spirits are leading them to.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://joyfulsobriety.podbean.com","apiCommonParams":{"t":"663bfb0e","clientSignature":"1906f761f2011b529572c3b592abe4ab","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20052880-p5c7q","episode":{"id":"pb20052880","idTag":"p5c7q","title":"Sobriety and Holiday F**kery: Tips and Tricks to Help You Keep Sane and Sober this Season","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/15404196/Joyful_Sobriety_hrepfx_300x300.jpg","shareLogo":null,"largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/15404196/Joyful_Sobriety_hrepfx.jpg","previewContent":null,"content":"

Join Dr. Rankin and I as we discuss how to navigate and prepare for the holidays as a sober person and what you can do to protect your recovery and enjoy yourself this holiday season!

For more information on how to work with Dr. Rankin, visit her at:

Like A Seed

Erica Pflueger

The Next Right Thing Coaching

","publishTimestamp":1669258487,"duration":2774,"mediaUrl":"https://mcdn.podbean.com/mf/web/ew7sme/published_6ebf3353-6428-4512-871b-b68c00ceefae_original_ngEs8wTwV.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-p5c7q-131fb90","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-p5c7q-131fb90","transcriptUrl":"https://mcdn.podbean.com/mf/web/8cmn2q/transcript_ngEs8wTwV.srt","permalink":"/e/sobriety-and-holiday-fkery-tips-and-tricks-to-help-you-keep-sane-and-sober-this-season/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB131FB90P5C7Q","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":69,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-p5c7q-131fb90","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb20052880","idTag":"p5c7q","title":"Sobriety and Holiday F**kery: Tips and Tricks to Help You Keep Sane and Sober this Season","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/15404196/Joyful_Sobriety_hrepfx_300x300.jpg","shareLogo":null,"largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/15404196/Joyful_Sobriety_hrepfx.jpg","previewContent":null,"content":"

Join Dr. Rankin and I as we discuss how to navigate and prepare for the holidays as a sober person and what you can do to protect your recovery and enjoy yourself this holiday season!

For more information on how to work with Dr. Rankin, visit her at:

Like A Seed

Erica Pflueger

The Next Right Thing Coaching

Sobriety and Holiday F**kery: Tips and Tricks to Help You Keep Sane and Sober this Season

Comments (0)